Our inspiration

We believe that the raw energy we invest in our sport is a way of living, of exploring our territory and our personal limits.

UPIKA reflects all the beauty of Quebec.

Our dynamism is inspired by its mountains, rivers and forests.

For athletes, by athletes

Upika was created by former top athletes who paid the price for neglecting the importance of their diet for too long.

Hours in the water, on the roads and on trails - deserve premium fuel for your sporting adventures.

Upika Blog

La Zone Aérobique

La Zone Aérobique

Le travail en zone aérobique joue un rôle crucial dans l'amélioration des performances. Cette méthode d'entraînement repose sur l'utilisation efficace de l'oxygène pour produire de l'énergie, permettant aux athlètes de maintenir...

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