We believe that the raw energy we invest in our sport is a way of living, of exploring our territory and our personal limits.
UPIKA reflects all the beauty of Quebec.
For athletes, by athletes
Hours in the water, on the roads and on trails - deserve premium fuel for your sporting adventures.
Cette semaine, on reçoit à nouveau un des geeks de sport en chef : David Jeker.Il nous parle de disponibilité énergétique et de combien de calories nous avons réellement besoin...
Endurance is the cornerstone of sports disciplines such as marathon, cycling or triathlon. For those looking to optimize their performance and exceed their limits, Anaerobic threshold training is a particularly...
The off-season is a crucial period in the annual cycle of endurance athletes, often underestimated. It is not simply about resting, but about putting in place a smart strategy to...