Fuel yourself with endurance

Upika was created for athletes by athletes, to support them in achieving their goals. With the right fuel and the necessary effort, no dream is too big.

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UPIKA Bars

Upika bars are back with an improved formula, impeccable taste, better texture, and simplified packaging. Vegan, gluten-free, nut-free.

Berry and Peaches & Cream.

Discover the 2.0 bars

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Fueled by endurance
to endurance Carburer

Testimony

Emmanuelle-Salambo Deguara

What I like most about Upika is first and foremost its taste and how easy it is to digest. I've never had a sports drink I looked forward to during my workouts. I usually put off starting to eat or drink during a race, but with Upika, I'm always eager to hydrate.

Testimony

Sarah-Lee Hevey

Upika is my indispensable ally; a delicious taste, easy mixing and the assurance of being able to do several workouts without worry.

Testimony

Danovick Pitre

I recommend everyone try Upika fuel. Once you've tried it, you won't be able to live without it! Like a car, your body needs the right fuel, and when you give it that, your engine runs at full throttle!

Testimony

Gabrielle Peland

When I discovered Upika's recovery product, I really felt a difference. After intense workouts, it helps me optimize my recovery, reduce inflammation, and prevent muscle soreness. It's become an essential part of my post-workout routine.

Our inspiration

We believe that the raw energy we invest in our sport is a way of life, a way of exploring our territory and our personal limits.

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Frequently Asked Questions

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Fuel for endurance

Blog Upika

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EntraînementQuels sont les MEILLEURS intervalles à faire? (Podcast Upika)

Quels sont les MEILLEURS intervalles à faire? (Podcast Upika)

Quels sont les meilleurs intervalles pour améliorer son VO₂ max, sa vitesse et ses performances en endurance? Dans cet épisode du podcast UPIKA, on décortique la science derrière l’entraînement par...

EntraînementLe système d’entraînement à 5 zones : comprendre pour mieux performer

The 5-zone training system: understanding to perform better

The 5-zone training system, based on heart rate and lactate levels, is a powerful tool for structuring your season, better pacing your efforts, and progressing without burning out. Whether you're ...

Il faut manger PLUS de CALORIES! avec David Jeker (Upika podcast n.83)

We need to eat MORE CALORIES! with David Jeker (Upika podcast n.83)

This week, we welcome back one of the top sports geeks: David Jeker. He talks about energy availability and how many calories we actually need to optimize our performance. Spoiler alert: More than...