“What I like most about the Upika product is first of all its taste and the ease of digestion. I have never known a sports drink that I was so eager to consume during my training. Usually, I delay the moment of starting to eat during a race, but with Upika, I always look forward to hydrating.
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“I advise everyone to work with fuel. Once you try it, you won't be able to do without it! It's like a car: if you don't put fuel in it, it doesn't move. It's the same for your body: when you give it fuel, that's when your engine runs at full speed!
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“Upika is my essential ally: a delicious taste, easy mixes, and the assurance of being able to do several workouts without worry.
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“When I discovered Upika Recovery, I really felt a difference. After intense workouts, it helps me optimize my recovery, reduce inflammation, and avoid muscle soreness. With 6.5g of essential amino acids and 5g of glutamine, I feel ready to quickly take on new challenges. It has become an essential part of my post-workout routine.
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Our products were designed by athletes, for athletes.
No detail left to chance, our formulas are optimized for the reality of those who take their performance seriously.
Our products are designed to provide continuous energy during each effort, but also throughout the days, weeks and months of training.
They help you find the consistency necessary to achieve your goals.
Upika was born from the beauty of the Quebec landscape. From its mountains, forests, rivers and lakes.
Upika represents the desire to go out and explore our environment while going beyond our own borders.
All our products are designed with quality sources.
Tag us in your successes, and join the Upika community.
Twice a month, we speak with athletes, coaches and health professionals to answer our questions regarding endurance sports.
Endurance is the cornerstone of sports disciplines such as marathon, cycling or triathlon. For those looking to optimize their performance and exceed their limits, Anaerobic threshold training is a particularly...
The off-season is a crucial period in the annual cycle of endurance athletes, often underestimated. It is not simply about resting, but about putting in place a smart strategy to...
Aerobic zone training plays a crucial role in improving performance. This method of training relies on the efficient use of oxygen to produce energy, allowing athletes to maintain sustained levels...
